Healthy Lemons

Lemons Can Help You Maintain Your Health

The chemical composition of Lemons provide a natural defense against infection internally and externally.

Juice from lemons help to stimulate the development of white corpuscles, improving the body's ability to defend itself against infection.
For Colds and Sore Throats

Lemon juice is excellent for colds and sore throats. It's vitamin C levels help boost the immune system and its astringent and antiseptic qualities nurture the body's healing capabilities.

Cough Syrup: Mix 1 part lemon juice with 2 parts honey. (First time users and children: Do not give to children under 1 year old, and make sure to test for any food allergies.)

For the Throat:
Drinking tea with lemon and honey relaxes and soothes the throat, while relieving a cough.

The anti-viral properties of lemons also help us recover from the flu. Combine lemon juice and honey in hot water and drink.

For The Digestion
Drink lemon juice with water in the morning or any time during the day.
Insect Bites
Dab a little lemon on the bite to help healing and reduce swelling.
 
* Caution: Be careful in applying lemon juice on the skin if you are going to be out in the sun as it can make the skin photosensitive.